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Always Stretching? Maybe Your Muscle Tightness Is Actually Muscle Weakness

Always Stretching? Maybe Your Muscle Tightness Is Actually Muscle Weakness

Always Stretching? Maybe Your Muscle Tightness Is Actually Muscle Weakness

Aug 15, 20223 min read

Quit trying to isolate specific quad muscles, try this instead!

Quit trying to isolate specific quad muscles, try this instead!

Quit trying to isolate specific quad muscles, try this instead!

Mar 15, 20223 min read

How long is it going to take to heal?

How long is it going to take to heal?

How long is it going to take to heal?

Jan 16, 20223 min read

Your knee hurts but I'm treating your hip. And what the heck is a referral pattern?

Your knee hurts but I'm treating your hip. And what the heck is a referral pattern?

Your knee hurts but I'm treating your hip. And what the heck is a referral pattern?

Sep 6, 20213 min read

Dry Needling: What is it and what can it do for you?

Dry Needling: What is it and what can it do for you?

Dry Needling: What is it and what can it do for you?

Jan 17, 20214 min read

Cortisone Injections: Magic Pain Juice or Simply Silencing Your Body’s Alarm System

Cortisone Injections: Magic Pain Juice or Simply Silencing Your Body’s Alarm System

Cortisone Injections: Magic Pain Juice or Simply Silencing Your Body’s Alarm System

Sep 11, 20203 min read

Running With Arthritis: Is it bad for your body?

Running With Arthritis: Is it bad for your body?

Running With Arthritis: Is it bad for your body?

Aug 4, 20204 min read

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