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We see people every day that are dealing with issues reaching full overhead in performance of the snatch, low back issues with deadlifting and even foot pain with double unders.
It doesn't have to be painful!
What you'll get from working with us
A better understanding of the positions and how your body moves relative to optimal position
Identifying the root cause of your symptoms(s)
Discovering the 'Why?'
Ensuring it doesn't come back
Improving your overall performance and helping you break through PR's along the way
When you come in, we will go through a detailed assessment to expose problem areas that are causing pain when lifting. Not only will you get you back to lifting pain free, but we will refine your mechanics, boost your performance, and help set new PRs along the way!
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